Skip to main content

Office of / Department of conversation / File no. 025

Episode 25 · Mar 18, 2026 · 60 min

Jason Walsh

Discipline, Integrity, and Building Lasting Strength

00:00

1:00:18

Office of / Department of conversationFile no. 025
On the recordEpisode 25

The gist

Jason Walsh doesn’t just train bodies — he rebuilds people from the inside out. Known as the elite performance coach behind some of Hollywood’s most recognizable transformations, Jason has worked with names like Jake Gyllenhaal, Bradley Cooper, Matt Damon, Pedro Pascal, and John Krasinski.

Office of / Department of further listening

Keep listening

EPISODE 26

Garrett Leight: From the Son of “Oliver Peoples” to Building His Own Empire

Mar 25, 2026

EPISODE 24

Andy Dunn: Bonobos, Building in Public, and Betting on Yourself Again

Mar 11, 2026

EPISODE 23

Ezra Frech: Manifestation, Paralympic Gold, and Redefining What Strength Looks Like

Mar 4, 2026

EPISODE 22

Michael Chernow: Addiction, Discipline, and Building a Life Worth Staying For

Feb 25, 2026